hypnobubs
positive birth classes

WHISTLER | SQUAMISH

what is

hypnobirth?

Hypnobirth is evidence-based tools and techniques including self-hypnosis and deep relaxation to help achieve a calm and positive birth

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what

you’ll learn

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Prepare for Birth

How To Write Birth Preferences

Positive Mindset

Practical Tools For Birth Partner

Signs Labour Is Starting

Birth Rights, Choices And Role Of Caregivers

Deep Relaxation Techniques

Pain Relief Options

Fear Release Techniques

Meditation And Self Hypnosis

labor

Labour

Breathing Techniques

Stages Of Labour

Interventions

Caesarean

Induction

Optimal Positioning For Birth

Cord Clamping

Placenta Delivery

crib

Meeting Baby

Bonding With Baby

Breastfeeding

Skin To Skin

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why i teach

I want you and your partner to feel confident as you prepare yourselves for this adventure.

I believe no matter what path your birth may take - with the right knowledge, tools and support you will be prepared for your best possible birth.

imggirl

Dom was such a fabulous mentor, with her personable approach she was able to direct me in the right direction whilst giving me confidence to use the skills of Hyponobirthing to feel empowered during my daughters birth. Hyponobirthing was a life changing skill set for me, and I am so grateful that I was introduced to Dom at just the right time to assist in my preparation for giving birth.

After conducting the hyponobirthing course with Dom as my mentor my feelings of fear and anxiety around giving birth were replaced with calmness and excitement to meet my baby.

I can’t recommend this course highly enough for anyone who is preparing to give birth or if you are planning on being a birthing partner. It prepares you for whatever you may be faced with during and after birth.

— Grace M